O.K., so we have reflected on my story...contemplated some hard questions...now, it is time to apply what we have discovered... 

As I shared in yesterday's post after receiving the results from my psychological testing there was a freedom in being 'found out.'

In January 2008 my story to wholeness began. I drove to Wheaton IL to begin a journey to treatment and healing. Healing from a lifetime of struggling with this thing we so readily acknowledge as depression and his best friend anxiety. 

I spent three weeks in INTENSIVE outpatient treatment at the Meier Clinic. This included medication management, group therapy, individual therapy, and psychological testing, it was also faith based. 

Four months prior I began preparing emotionally and spiritually to lift myself out of the life that wasn't working for me and place myself into a 3 week intensive treatment program for depression and debilitating anxiety.